by Angela L. Lee | Jul 29, 2020 | Uncategorized
Now we have established that tennis is an excellent way to improve your fitness levels. Let’s look specifically at how tennis benefits you from a health and fitness viewpoint. Tennis as a form of exercise can help you to do more than just burn calories, there are many...
by Angela L. Lee | Jul 2, 2020 | Uncategorized
Fitness plays a vital role in a tennis player’s development and results, not just short term, but also long term. Fitness training for tennis is a vital undertaking. It is something that involves diverse factors that need special attention as well as consideration....
